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The 5 ways to wellbeing were researched and developed by the New Economics Foundation, for NHS England to support people’s mental health and wellbeing. They are also shared by the Mental Health charity- MIND.
We have designed this template based on the 5 ways to wellbeing as a resource to help you come up with ideas for supporting your own mental health and wellbeing. You could also use this as a resource if you are supporting someone else.
This is a template which has been developed by Imagineer as a result of our learning from the work we do alongside people, families, organisations and communities. You are welcome to adopt this template, but please credit Imagineer if you do so.
